Training Log Archive: fluceluceIn the 1 days ending Mar 13, 2011:
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Sunday Mar 13, 2011 #
3 PM
cycling 1:40:00 [2] 19.82 mi (11.9 mph) +544m
ahr:124 max:162
Today was a rest day - but then it was just too beautiful a day to waste! So got out the road bike and went for a gentle ride with Zanthe. Home, ringinglow, fox house, back via fulwood - really nice ride :-) Legs were ok until the climb to fox house where I started feeling it a bit but well worth it!