Training Log Archive: ba-baIn the 30 days ending Apr 30, 2022:
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Running - Trail 1:00:00 [1] 7.6 km (7:53 / km) +418m 6:11 / km
slept:7.75 shoes: Inov8 Roclites g275
Running - Road 29:12 6.6 km (4:25 / km) +68m 4:12 / km
slept:8.0 shoes: NB 1080 #2
Running - Trail 1:13:53 [4] 15.35 km (4:49 / km) +579m 4:03 / km
shoes: Xtalon 212 #12 (Dragon)
Running - Fell 4:14:27 [3] 29.63 km (8:35 / km) +2671m 5:55 / km
shoes: Xtalon 212 #12 (Dragon)
Running - Trail 55:58 11.11 km (5:02 / km) +292m 4:27 / km
rhr:42 slept:7.5 shoes: La Sportiva Bushido