Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Running1 35:07 3.24(10:51) 5.21(6:44) 63
  Total1 35:07 3.24(10:51) 5.21(6:44) 63
  [1-5]1 35:05

«»
0:35
0:00
» now
Su

Sunday May 13, 2018 #

11 AM

Running 35:07 intensity: (2 @0) + (1:34 @1) + (8:36 @2) + (20:53 @3) + (4:02 @4) 5.21 km (6:44 / km) +63m 6:21 / km
ahr:141 max:156 shoes: SpeedCross 3 2016

« Earlier | Later »