Training Log Archive: olsoranIn the 1 days ending Oct 24, 2016:
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Monday Oct 24, 2016 #
Trail / Road Run 40:00 [3] 5.1 km (7:51 / km) +74m 7:19 / km
Aboyne Academy RC.
Mix of strides and steady running round the Balnagowan lower loop. 21 out..not bad for first day after holidays. Getting used to being M14'd by MatthewG every week, orienteering and otherwise :-).
Mix of strides and steady running round the Balnagowan lower loop. 21 out..not bad for first day after holidays. Getting used to being M14'd by MatthewG every week, orienteering and otherwise :-).