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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Oct 30, 2018:

activity # timemileskm+m
  Cross Trainer1 50:00
  Total1 50:00

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Tu

Tuesday Oct 30, 2018 #

9 AM

Cross Trainer 25:00 [4]

5x5mins

Cross Trainer 25:00 [1]

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