Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Jan 12, 2017:

activity # timemileskm+m
  Running2 1:45:49 10.7(9:53) 17.23(6:09) 389
  Total2 1:45:49 10.7(9:53) 17.23(6:09) 389

«»
1:45
0:00
» now
Th

Thursday Jan 12, 2017 #

7 AM

Running 36:30 [2] 6.77 km (5:23 / km) +72m 5:07 / km
shoes: Asics Mileage 4

Run from our house near Farewell spit. Just exploring seeing where the beach was and then to some lakes.
9 AM

Running 1:09:19 [2] 10.45 km (6:38 / km) +317m 5:45 / km
shoes: x-talon 212 3

Amazing run with Laura and John along the coast before farewell spit. Was quite misty which made it eerily pretty. Lot's of steep up and downs along the cliff.
Found a seal at the end :)

« Earlier | Later »