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Training Log Archive:
Atropos
In the 1 days ending Dec 1, 2008:
activity
#
time
miles
km
+m
Core Strength
1
1:15:00
Total
1
1:15:00
«
»
1:15
0:00
» now
Mo
Monday Dec 1, 2008
#
Core Strength
1:15:00
[
0
]
Runner's yoga. It was the first time I had been in two weeks and was definitely feeling a bit tight in some of my muscles. So good!
2km
(616.45)
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