Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Atropos

In the 1 days ending Dec 1, 2008:

activity # timemileskm+m
  Core Strength1 1:15:00
  Total1 1:15:00

«»
1:15
0:00
» now
Mo

Monday Dec 1, 2008 #

Core Strength 1:15:00 [0]

Runner's yoga. It was the first time I had been in two weeks and was definitely feeling a bit tight in some of my muscles. So good!

2km

(616.45)

« Earlier | Later »