Training Log Archive: kateIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
9 AM
Skiing long (Skate) 2:33:55 [3] 26.45 km (5:49 / km) +321m 5:29 / km
Up in Orsa Grönklitt with the club. Only skied once last year so am rather rusty. Decided to start out with skate. Went ok! Bit tired at times and was getting lazy with my technique but I tried to work on trying to pole with each glide which was fun when I got the hang of it. Did the hund och pulka track and then stormon ruby which was a bit harder to skate on so did hund och pulka again after that. Very tired climbing the hill back home! Almost walking haha
3 PM
Skiing long (Skate) 1:55:29 [3] 18.61 km (6:12 / km) +230m 5:51 / km
Skate at night. Tried to hold onto Hilda and Lisa but wasn’t quite good enough haha. Managed to catch them up every now and then when they would stop. Feeling a bit tired in my skate muscles now... was so tough going back up the hill to the cabin! Tracks were so bad for skate. Got a bit of cramp at times too