Training Log Archive: gas_turbineIn the 1 days ending Oct 2, 2018:
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Tuesday Oct 2, 2018 #
Run (no dog) 29:04 [3] 3.68 mi (7:54 / mi) +53m 7:34 / mi
shoes: Merrell BF Roads 2 silver (in
Early AM run. Very foggy. However, in a way you are MORE visible, as the headlamp creates a bigger aura around you. One other runner who had a couple lights plus some blinkers looked like a truck coming at me.
At one point I stepped on something squishy - hopefully it was a pile of grass and not a dead opossum.
1 rabbit.
Morning run upsides:
- no mid-day shower required: less duplication of primping.
- get the exercise checked off
- preferable running route
- more scheduling flexibility at work
- leave earlier from work
- when it gets colder, all the variety of clothing and footwear (screw shoes) is at home to choose from
Downsides
- Dark
- Exercise wise, don't want to push it - leg tighter
- Not enough time to do proper PT; need to figure out a way to get PT in at another time
- Have not yet optimized what to do about sweaty clothes.
At one point I stepped on something squishy - hopefully it was a pile of grass and not a dead opossum.
1 rabbit.
Morning run upsides:
- no mid-day shower required: less duplication of primping.
- get the exercise checked off
- preferable running route
- more scheduling flexibility at work
- leave earlier from work
- when it gets colder, all the variety of clothing and footwear (screw shoes) is at home to choose from
Downsides
- Dark
- Exercise wise, don't want to push it - leg tighter
- Not enough time to do proper PT; need to figure out a way to get PT in at another time
- Have not yet optimized what to do about sweaty clothes.