Training Log Archive: gas_turbine

Run (no dog) 40:40 3.95 mi (10:18 / mi) +68m 9:46 / mi
ahr:122 max:144

Hiking 1:55:57 5.61 mi (20:41 / mi) +227m 18:22 / mi
ahr:80 max:108

Run (no dog) 45:28 3.96 mi (11:28 / mi) +60m 10:57 / mi
ahr:112 max:122

Run (no dog) 31:40 3.3 mi (9:35 / mi) +66m 9:02 / mi
ahr:128 max:154

Run (no dog) 11:22 1.1 mi (10:19 / mi) +32m 9:27 / mi
ahr:126 max:139

Run (no dog) 37:36 4.02 mi (9:21 / mi) +60m 8:57 / mi
ahr:131 max:154

Run (no dog) 35:57 4.04 mi (8:54 / mi) +15m 8:48 / mi
ahr:124 max:136

Hiking 1:23:15 4.59 mi (18:07 / mi) +163m 16:20 / mi
ahr:92 max:134

Hiking 2:00:29 5.6 mi (21:31 / mi) +216m 19:13 / mi
ahr:80 max:108

Run (no dog) 40:10 4.08 mi (9:51 / mi) +56m 9:27 / mi
ahr:127 max:160

Run (no dog) 38:09 4.08 mi (9:21 / mi) +95m 8:43 / mi
ahr:127 max:156

Run (no dog) 41:10 4.3 mi (9:34 / mi) +98m 8:56 / mi
ahr:126 max:162

Run (no dog) 36:04 4.01 mi (9:00 / mi) +61m 8:35 / mi
ahr:130 max:152

Run (no dog) 39:49 4.07 mi (9:47 / mi) +106m 9:03 / mi
ahr:120 max:138

Hiking 1:29:27 4.53 mi (19:44 / mi) +137m 18:03 / mi
ahr:89 max:121

Hiking 2:01:10 5.6 mi (21:39 / mi) +217m 19:19 / mi
ahr:100 max:147

Run (no dog) 59 0.09 mi (10:33 / mi)
ahr:106 max:121

Run (no dog) 1:00:53 5.94 mi (10:15 / mi) +55m 9:58 / mi
ahr:122 max:153

Run (no dog) 38:25 4.0 mi (9:36 / mi) +72m 9:05 / mi
ahr:129 max:160

Run (no dog) 42:38 4.13 mi (10:19 / mi) +108m 9:32 / mi
ahr:122 max:153

Run (no dog) 44:14 4.81 mi (9:11 / mi) +101m 8:38 / mi
ahr:121 max:145

Run (no dog) 36:52 4.02 mi (9:11 / mi) +61m 8:46 / mi
ahr:132 max:163

Hiking 1:21:42 3.58 mi (22:48 / mi) +89m 21:10 / mi
ahr:76 max:103

Run (no dog) 57:58 5.07 mi (11:26 / mi) +248m 9:56 / mi
ahr:124 max:150

Run (no dog) 38:20 4.15 mi (9:14 / mi) +63m 8:49 / mi
ahr:142 max:162

Run (no dog) 36:47 3.85 mi (9:34 / mi) +59m 9:08 / mi
ahr:128 max:161