Training Log Archive: murraystrainingIn the 1 days ending Jan 31, 2018: |
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Wednesday Jan 31, 2018 #
Note
A not unexpected negative reaction to my first full track session in a couple of years. Inflammation around the inside of left ankle - classic track injury. Probably not helped by running in fat shoes. Also whiplash in my neck was worse today.
Jan summary: mad month. 328 miles so 18 ahead of schedule. But I had a bonus day when we crossed the date line, so maybe only 13 up. Four non-running days is a bit high but all were for good reasons - pleasing to hit targets regardless.
Feb will be mad again with travel and proper house move. Exciting too though!
Jan summary: mad month. 328 miles so 18 ahead of schedule. But I had a bonus day when we crossed the date line, so maybe only 13 up. Four non-running days is a bit high but all were for good reasons - pleasing to hit targets regardless.
Feb will be mad again with travel and proper house move. Exciting too though!