Training Log Archive: DormirIn the 7 days ending Feb 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Swimming 13:58 [2] 0.52 km (26:52 / km)
Intervals (VO2 max 8x2) 1:00:39 [3] 5.1 mi (11:53 / mi) +42m 11:36 / mi
ahr:135 max:180 shoes: Walsh 5th pair