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Training Log Archive: NPFoppen

In the 1 days ending Mar 3, 2011:

activity # timemileskm+m
  Strength & Conditioning2 38:00
  Total2 38:00
averages - sleep:8 weight:68.5kg

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Th

Thursday Mar 3, 2011 #

Note
slept:8.0 weight:68.5kg

7 AM

Strength & Conditioning (Eccentric calf exercises) 8:00 [3]

8 PM

Strength & Conditioning (Ankle exercises) 30:00 [2]

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