Training Log Archive: RichIn the 1 days ending Feb 9, 2018:
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Running warm up/down 10:58 2.01 km (5:28 / km) +24m 5:10 / km
ahr:139 max:153 shoes: NB Fresh Foam Zante V2
Strength and Conditioning 55:52 0.77 km (1:12:28 / km)
ahr:100 max:135 shoes: NB Fresh Foam Zante V2