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Training Log Archive: tomtom

In the 1 days ending May 20, 2015:

activity # timemileskm+mload
  Running1 16:00 1.99(8:03) 3.2(5:00)4.8
  Strength and Conditioning1 6:003.0
  Total1 22:00 1.99 3.27.8

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Wednesday May 20, 2015 #

Running 16:00 [2] 3.2 km (5:00 / km)
shoes: Inov8 X-Talons (Orange/Blue) #

Needed an easy one because my calves are still tight!

Strength and Conditioning 6:00 [3]

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