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Training Log Archive: Mark Two

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  Run1 1:40:47 7.13(14:08) 11.47(8:47) 696
  Total1 1:40:47 7.13(14:08) 11.47(8:47) 696

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Su

Sunday Mar 31, 2019 #

12 PM

Run 1:40:47 [2] 11.47 km (8:47 / km) +696m 6:44 / km

Very steady old gits run around the old Waun Fach race route. Sunny to start, but very windy and cool in the cloud as we got higher up. Fortunately cleared to sunshine by the time we got to descend the dragons back ridge.

Fun sociable outing.

An excellent new tea shop in Crickhowel - "The Pantry".

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