In the 7 days ending Feb 28, 2010:
Running (Road) 1:33:00 [2] 9.5 mi (9:47 / mi) +1200ft 8:45 / mi slept:9.5 shoes: Saucony Xodus
Running (Trail) 4:35:00 [3] 16.5 mi (16:40 / mi) +7900ft 11:28 / mi slept:7.0 shoes: Cascadia
Running (Road) 1:42:00 [2] 11.5 mi (8:52 / mi) +1500ft 7:54 / mi slept:10.5 shoes: Saucony Xodus
Running (Road) 1:32:00 [3] 11.5 mi (8:00 / mi) +1500ft 7:07 / mi slept:11.0 weight:178lbs shoes: Saucony Xodus
Running (Treadmill) 1:00:00 [3] 6.5 mi (9:14 / mi) slept:9.0 shoes: Nike Free
Hike/Walk/Ruck (Treadmill) 1:00:00 [3] 4.25 mi (14:07 / mi) +2500ft 9:04 / mi shoes: Nike Free
Running (Snowy Roads) 2:01:00 [3] 14.25 mi (8:29 / mi) +1800ft 7:35 / mi slept:9.0 shoes: Cascadia
Running (Snowy roads) 1:23:00 [3] 9.5 mi (8:44 / mi) +1200ft 7:48 / mi slept:8.5 shoes: Crosslites
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