Training Log Archive: lcut

In the 1 days ending Dec 6, 2010:

activity

time

miles

+ft

Cycling

1:00:00

Yoga

30:00

Total

1:30:00

1:30

0:00

Cycling (spinning) 1:00:00 [3]
shoes: Saucony Progrid Ride 2

2 chapters read. snooooooze

Note

missed circuits this evo due to a full day of presentations and a certain birthday girl's cake to bake! omnomnom.

9 PM

Yoga 30:00 [1]
shoes: feet

im getting better at this :) whilst cake was cooling so i could ice it.