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Training Log Archive: lcut

In the 1 days ending Apr 6, 2014:

activity # timemileskm+ft
  Running1 35:00 4.66(7:31) 7.5(4:40)
  Total1 35:00 4.66(7:31) 7.5(4:40)

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Su

Sunday Apr 6, 2014 #

9 AM

Running 35:00 [3] 7.5 km (4:40 / km)
shoes: Purple Saucony Mirage 3s (2)

lovely warm run (should have worn shorts) to the derby 10km finish and back. Plenty of water here *hint Sheffield Half!*

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