Training Log Archive: jennycas

Started from Wilpena St, with Fern, and took 21 min to get to the park, by which time I was completely stuffed. I talked the others (Zara/Callum, Bridget/Simon) into going via the redwoods then up the singletrack to the tap at the top of the park; sadly the cherry blossom was underwhelming, but the forget-me-nots were lovely. We came back via the singletrack above the waterfalls and then along the creek. Wildflowers were worth looking at but the rough stuff was hard on my ankle which swelled a bit afterwards. The park loop was 66 min with quite a few stops, then 21min back to Fern's.

I had to drop past my parents' afterwards so somehow it was 10:30pm by the time I had made and eaten dinner. I have done a very poor job of banking sleep this week in advance of Saturday night when I won't get any (whose bright idea was a 12-hour overnight rogaine anyway?) and I woke up next morning with a horrible hangover feeling probably attributable to not drinking enough after running - felt better after salt tablets with my breakfast!