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Training Log Archive: Anwen

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Running1 3:40:00 20.1(10:57) 32.35(6:48) 1206
  Total1 3:40:00 20.1(10:57) 32.35(6:48) 1206

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Su

Sunday Apr 21, 2019 #

10 AM

Running 3:40:00 [3] 32.35 km (6:48 / km) +1206m 5:44 / km
shoes: Blue rocklites

Deuchary hill :) absolutely roasting! Still carried full kit as good practice and went through a lot of water! Fun though and very pretty :) feeling good after two long runs :) 4 weeks to go so focus now is towards staying fit, healthy and uninjured/not ill so I can stand on the start line raring to go :D :D :D

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