Running 3:40:00 [3] 32.35 km (6:48 / km) +1206m 5:44 / km
shoes: Blue rocklites
Deuchary hill :) absolutely roasting! Still carried full kit as good practice and went through a lot of water! Fun though and very pretty :) feeling good after two long runs :) 4 weeks to go so focus now is towards staying fit, healthy and uninjured/not ill so I can stand on the start line raring to go :D :D :D