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Training Log Archive: RosieWatson

In the 7 days ending Nov 21:

activity # timemileskm+m
  Running1 34:33 2.86(12:05) 4.6(7:31) 315
  Total1 34:33 2.86(12:05) 4.6(7:31) 315

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MoTuWeThFrSaSu

Monday Nov 15 #

7 PM

Running 34:33 [2] 4.6 km (7:31 / km) +315m 5:36 / km
shoes: Inov8 Terra Ultra G270 2nd han

I WENT FOR A RUN!!! Major breakthrough. It was good, although I almost got lost in the mist.

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