Training Log Archive: RosieWatsonIn the 7 days ending Nov 21, 2021:
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Saturday Nov 20, 2021 #
Cycling (Lakes Gravel Gang) 1:45:00 [2] 20.0 km (5:15 / km)
KMF easy social ride. So great!
Wednesday Nov 17, 2021 #
6 PM
Running 42:18 [3] 6.53 km (6:29 / km) +333m 5:10 / km
shoes: Inov8 Terra Ultra G270 2nd han
Monday Nov 15, 2021 #
7 PM
Running 34:33 [2] 4.6 km (7:31 / km) +315m 5:36 / km
shoes: Inov8 Terra Ultra G270 2nd han
I WENT FOR A RUN!!! Major breakthrough. It was good, although I almost got lost in the mist.