Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Gswede
In the 1 days ending Feb 4, 2015:
activity
#
time
miles
km
+m
load
Running
1
1:30:00
11.18
(8:03)
18.0
(5:00)
27.0
Total
1
1:30:00
11.18
(8:03)
18.0
(5:00)
27.0
«
»
1:30
0:00
» now
We
Wednesday Feb 4, 2015
#
Running
45:00
[
3
] 9.0 km (5:00 / km)
Commute to school. Tried to do 5x20/40's but the dirt road was too icy and I couldn't really build up speed.
Running
45:00
[
3
] 9.0 km (5:00 / km)
Commute back home.
« Earlier
|
Later »