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Training Log Archive: Garrison

In the 1 days ending Mar 29, 2016:

activity # timemileskm+ft
  Road Bike1 1:15:11 21.39(17.1/h) 34.42(27.5/h)
  Total1 1:15:11 21.39(3:31) 34.42(2:11)
  [1-5]1 1:08:09

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Tu

Tuesday Mar 29, 2016 #

6 PM

Road Bike 1:15:11 intensity: (7:02 @0) + (1:07:03 @1) + (34 @2) + (27 @3) + (5 @4) 21.39 mi (17.1 mph)
ahr:106 max:152 shoes: Scott Addict

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