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Training Log Archive: MCrone

In the 1 days ending Jan 2, 2013:

activity # timemileskm+mload
  Running1 41:15 6.21(6:38) 10.0(4:08)123.8
  Total1 41:15 6.21(6:38) 10.0(4:08)123.8

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Wednesday Jan 2, 2013 #

Running 41:15 [3] 10.0 km (4:08 / km)
ahr:154 max:179 shoes: Nike Pegasus 28 0512

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