Training Log Archive: DoobyIn the 1 days ending Nov 22, 2020:
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Sunday Nov 22, 2020 #
9 AM
Trails/Road 45:35 [3] 8.85 km (5:09 / km) +41m 5:02 / km
ahr:147 max:163 shoes: New Balance 890 v8 (red)
Lovely morning for a run. Cold but nice. Did get worried when I saw a rainbow that there might be some rain around but stayed dry.
Can't say it was a pain free run, left achilles noticeable throughout. Strangely ok afterwards but reckon the discomfort will come. It's time for physio.
Despite the niggle I did have some positive thoughts running.
Can't say it was a pain free run, left achilles noticeable throughout. Strangely ok afterwards but reckon the discomfort will come. It's time for physio.
Despite the niggle I did have some positive thoughts running.