Training Log Archive: DoobyIn the 1 days ending Nov 23, 2020: |
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Monday Nov 23, 2020 #
11 AM
Note
(rest day)
Last week went alright apart from the ongoing achilles issue. Definitely no more than 2 runs a week for a while. Allowing for recovery in between.
Monday - Rest
Tuesday - Turbo
Wednesday - Bike
Thursday - Run
Friday - Bike
Saturday - ?
Sunday - Run
Might be busy with christmas decorating on Saturday so will see what happens.
Monday - Rest
Tuesday - Turbo
Wednesday - Bike
Thursday - Run
Friday - Bike
Saturday - ?
Sunday - Run
Might be busy with christmas decorating on Saturday so will see what happens.