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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Sep 21, 2012:

activity # timemileskm+m
  Walking1 16:00 0.99(16:06) 1.6(10:00)
  Total1 16:00 0.99(16:06) 1.6(10:00)

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Fr

Friday Sep 21, 2012 #

Note
(rest day)

Fresh and cool today, heading downtown.

Walking 16:00 [1] 1.6 km (10:00 / km)

Skyway urban orienteering

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