Training Log Archive: TynomiteIn the 1 days ending Jun 30, 2014:
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Monday Jun 30, 2014 #
5 PM
Running 30:18 5.12 km (5:55 / km) +80m 5:29 / km
ahr:150 max:168
5:00 PM. Hawthorndene.
Burned 433 calories.
First run as a family man!
The rumour are true, Fern and I are now parental units. Patrick Tomas Hillyard last week and he is just amazing! We are still sleeping at the hospital because we can, and to make sure all things are good before we are left to look after this little man full time.
I managed to escape the hospital this afternoon to come home and have a quick run around the 'dene. It was cold and drizzly, but a nice little trott to get the legs moving again.
Burned 433 calories.
First run as a family man!
The rumour are true, Fern and I are now parental units. Patrick Tomas Hillyard last week and he is just amazing! We are still sleeping at the hospital because we can, and to make sure all things are good before we are left to look after this little man full time.
I managed to escape the hospital this afternoon to come home and have a quick run around the 'dene. It was cold and drizzly, but a nice little trott to get the legs moving again.