Training Log Archive: DoughboyIn the 7 days ending May 30, 2010:
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Sunday May 30, 2010 #
Note
(rest day)
Saturday May 29, 2010 #
Note
(rest day)
Friday May 28, 2010 #
Note
(rest day)
Operation - groggy all day. No training for a few days now...
Thursday May 27, 2010 #
3 PM
Tennis 1:30:00 [2]
After school - 1:1 coaching n playing.
Wednesday May 26, 2010 #
Running warm up/down 15:00 [2]
Before n after my race....
Running race 2:50 [5] 0.5 mi (5:40 / mi)
800m race at st ives - wasnt very happy with my run :(.
Tuesday May 25, 2010 #
3 PM
P.E (Rounders) 1:00:00 [1]
After school
Monday May 24, 2010 #
3 PM
Running 23:00 [3]
Good run aorund the Ely loop with dad and then back from Kings.
Running intervals 4:00 [5]
shoes: Nike Air
4 x 100m fast runs (nearly sprints) - in trainers. On grass at Kings. 17.5, 17.0, 16.9, 16.9.