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Training Log Archive: Fanatic

In the 1 days ending Jan 21, 2018:

activity # timemileskm+ft
  Road running1 1:36:03 9.02(10:39) 14.52(6:37) 424
  Total1 1:36:03 9.02(10:39) 14.52(6:37) 424

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Su

Sunday Jan 21, 2018 #

Road running 1:36:03 [3] 9.02 mi (10:39 / mi) +424ft 10:12 / mi


A clockwise loop from the condo taking me south a bit, then over to Golden Hill Road and out past Lenox WTF and Woods Pond and then home. Trying to gradually increase my longest run of the week; it's not easy though--had to walk a bit on one steep hill.


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