In the 7 days ending Nov 14, 2009:
run (Pollock Canyon Hike) 5:42:00 [0] 12.0 mi (28:30 / mi) weight:196lbs
run (strider 5K in fruita) 28:34 [3] 3.1 mi (9:13 / mi) weight:196.1lbs
run (run with Mary) 17:00 [2] 1.5 mi (11:20 / mi)
run (Hike with Mary) 3:15:00 [1] 10.64 mi (18:20 / mi) weight:197.9lbs
« Earlier | Later »