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Training Log Archive: mikee

In the 1 days ending Apr 5, 2019:

activity # timemileskm+mload
  Roadbiking1 6:37:28 104.49(15.8/h) 168.16(25.4/h) 2541691.5
  Total1 6:37:28 104.49(3:48) 168.16(2:22) 2541691.5
  [1-5]1 6:35:43

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Fr

Friday Apr 5, 2019 #

10 AM

Roadbiking 6:37:28 intensity: (1:45 @0) + (2:44:18 @1) + (2:48:12 @2) + (1:02:22 @3) + (51 @4) 168.16 km (25.4 kph) +2541m
ahr:121 max:164 shoes: Scott Addict 10

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