Training Log Archive: AlistairHIn the 1 days ending Aug 25, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 25, 2016 #
Rowing Machine 20:00 [1]
weight:80.5kg
Left achilles very sore and legs tired so just rowing.
Note
Have restarted not only the achilles exercises but raised front leg lunges or whatever they are called.