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Training Log Archive: cmorse

In the 1 days ending Apr 13, 2020:

activity # timemileskm+mload
  Walking1 18:51 0.94(20:05) 1.51(12:29) 20.1
  Total1 18:51 0.94(20:05) 1.51(12:29) 20.1
  [1-5]1 1:14
averages - sleep:6.3 rhr:38 weight:79.5kg

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Mo

Monday Apr 13, 2020 #

6 AM

Note
rhr:38 slept:6.25 weight:79.5kg

Awake at 5. Daybreak around 6. Raining steadily already, but not much wind yet. Exercise, if any, can wait.
7 PM

Walking 18:51 intensity: (17:37 @0) + (1:14 @1) 1.51 km (12:29 / km) +2m 12:24 / km
ahr:81 max:94 shoes: Bondi 5 2018

Short walk with Jackson into the dim. Then retrieved battery from camper to plug entertainment devices, aka laptops into. Been out of power most of the day. ETA to restore is midnight or so. Wind has died down, seriously considered a night run, but would have been faced with no way to shower when I got back. Its on the plans for the camper, so will move that up the todo list...

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