Running 2:37:48 [3] 17.01 mi (9:17 / mi) +1205m 7:36 / mi
shoes: Inov8 X talon 225
From Heatherdeane, the first bit across the dam with Hannah. I then headed up Parkin to Win hill, Hope cross up onto Kinder, Ringing Roger, Edale, Mam Nick, Mam Tor, Lose Hill, below Hope brink, Win Hill and back through the woods. Ice and snow on Win hill turned to full snow covering on Kinder, mainly muddy and slippy on the Mam Tor side though due to all the tourists. Decent long run.