Training Log Archive: smIn the 7 days ending Aug 11, 2010:
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Wednesday Aug 11, 2010 #
10 AM
trail run 27:40 [3] 3.3 mi (8:23 / mi)
ahr:149 shoes: asics ds trainer
Felt lousy. Ok rod here's the deal. Vegas odds say your sub 18 Is my big buckle You spot me 7hours. Loser does 1 one the following, winners choice.
1) buys dinner and beer in bend
2) loser runs 1 organized ultra in next 12 months wearing Lycra cycling shorts,floppy sun hat, camelback and fanny pack.
3) provides 4 hours of baby sitting.
1) buys dinner and beer in bend
2) loser runs 1 organized ultra in next 12 months wearing Lycra cycling shorts,floppy sun hat, camelback and fanny pack.
3) provides 4 hours of baby sitting.
9 PM
trail run 20:00 [3] 2.1 mi (9:31 / mi)
shoes: asics ds trainer
Quick headlamp mission. Shin was bugging me so i kept it short.
Tuesday Aug 10, 2010 #
Note
4days of stomping around in thunderstorms. 8,000 vert and 25 miles. Slept 1 night at 10,500 and 2 at 12,000. Take that hypoxia tenters!
Thursday Aug 5, 2010 #
trail run 30:00 [3] 3.25 mi (9:14 / mi)
shoes: asics ds trainer
Headlamp testing night mission/recovery run.