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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Mar 13, 2012:

activity # timemileskm+m
  Orienteering1 1:04:00 6.0(10:40) 9.66(6:38)
  Total1 1:04:00 6.0(10:40) 9.66(6:38)

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Tu

Tuesday Mar 13, 2012 #

9 AM

Orienteering 1:04:00 [3] 6.0 mi (10:40 / mi)
(injured)

Marsden Moor with a map, starting from Standedge. Took the map more to get me into the terrain than to practice navigation, but followed much of the M21L course from the last event I did there (2007). The peat cloughs on the top of the area are pretty good orienteering.
Foot fine on the nice soft terrain.

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