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Training Log Archive: Chas

In the 1 days ending Mar 14, 2012:

activity # timemileskm+m
  Cycling1 2:00:00 27.0(4:27) 43.45(2:46)
  Total1 2:00:00 27.0(4:27) 43.45(2:46)

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Wednesday Mar 14, 2012 #

10 AM

Cycling 2:00:00 [2] 27.0 mi (4:27 / mi)
(injured)

Usual ride from Kendal (last done 1/2). Brigsteer, Storth, Beetham and back along National Cycle Route 6. Foot OK.

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