Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zafirisSOLOBARS

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Road running1 56:45 6.97(8:08) 11.22(5:03) 257
  Total1 56:45 6.97(8:08) 11.22(5:03) 257
averages - sleep:8 weight:75kg

«»
0:56
0:00
» now
Tu

Tuesday Nov 21, 2017 #

6 AM

Road running tempo 56:45 [4] *** 11.22 km (5:03 / km) +257m 4:32 / km
ahr:147 max:174 slept:8.0 weight:75kg shoes: ALTRA escalande

Tempo(z3)....XT910....

« Earlier | Later »