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Training Log Archive: tomik

In the 1 days ending Feb 18, 2023:

activity # timemileskm+m
  Trail Running1 1:19:35 5.28(15:04) 8.5(9:22) 143
  Total1 1:19:35 5.28(15:04) 8.5(9:22) 143
  [1-5]1 1:01:00

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Sa

Saturday Feb 18, 2023 #

11 AM

Trail Running 1:19:35 intensity: (18:35 @0) + (58:22 @1) + (2:38 @2) 8.5 km (9:22 / km) +143m 8:38 / km
ahr:114 max:141

Lunta oli tullut 15cm ja suurin osa matkasta umpihangessa.

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