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Training Archive: jeffw

In the 7 days ending 2007-01-13:

activity # timemileskm+m
  Running5 4:40:00
  Total5 4:40:00
[csv]

«»
1:00
0:00
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SMTWHFS

Saturday Jan 13

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at snowy Bald Hill.

Thursday Jan 11

Running 1:00:00 [1]
shoes: Brooks Addiction 6, sz 9.5
Ran down Montague again. It has become my standard route this trip. Saw the guy who has the red Ferrari turn into the parking lot. It sounded really cool.

Wednesday Jan 10

Running 1:00:00 [1]
shoes: Brooks Addiction 6, sz 9.5
Another run down Montague.

Tuesday Jan 9

Running 1:00:00 [1]
shoes: Brooks Addiction 6, sz 9.5
Ran down Montague again, only farther.

Monday Jan 8

Running 40:00 [1]
shoes: Brooks Addiction 6, sz 9.5
Ran down the Montague Expressway from my hotel in San Jose. I was able to run on the dirt and grass along side the sidewalk and roadside, so it wasn't totally draining on the knees.

Sunday Jan 7

Note
More floor installing and traveling for business.


 

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