Training Log Archive: patschi.In the 1 days ending Feb 10, 2015:
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Tuesday Feb 10, 2015 #
running intervals 12:00 [5] 3.38 km (3:33 / km)
shoes: Brooks PureGrit
running warm up/down 1:00:00 [2] 8.3 km (7:14 / km) +50m 7:01 / km
shoes: Brooks PureGrit
strength 25:00 [2]