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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patschi.

In the 1 days ending Feb 11, 2015:

activity # timemileskm+m
  o-training1 1:20:00 4.35(18:24) 7.0(11:26) 15012 /20c60%
  Total1 1:20:00 4.35(18:24) 7.0(11:26) 15012 /20c60%

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Wednesday Feb 11, 2015 #

o-training 1:20:00 [2] **** 7.0 km (11:26 / km) +150m 10:19 / km
spiked:12/20c shoes: inov8

C • keene Bange 1

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