Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patschi.

In the 1 days ending Nov 7, 2021:

activity # timemileskm+m
  cycling1 1:48:18 25.96(14.4/h) 41.78(23.1/h) 398
  running1 1:38:32 8.86(11:07) 14.26(6:55) 492
  Total1 3:26:50 34.82(5:56) 56.05(3:41) 890

«»
3:26
0:00
» now
Su

Sunday Nov 7, 2021 #

10 AM

running 1:38:32 intensity: (1:38:07 @1) + (25 @2) 14.26 km (6:55 / km) +492m 5:54 / km
ahr:157 max:181 shoes: Asics Gel Pursue

cycling 1:48:18 [1] 41.78 km (23.1 kph) +398m
ahr:125 max:146

« Earlier | Later »