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Training Log Archive: tommyturbo

In the 1 days ending Aug 7, 2015:

activity # timemileskm+ft
  MTB1 2:47:00 38.9(14.0/h) 62.6(22.5/h) 2234
  Total1 2:47:00 38.9(4:18) 62.6(2:40) 2234
averages - weight:151.8lbs

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Fr

Friday Aug 7, 2015 #

MTB 2:47:00 [2] 38.9 mi (14.0 mph) +2234ft
weight:151.8lbs shoes: SW road 2013

Medina/Kirkland/Redmond with Tracy. I enjoyed a nice mellow paced ride. Not quite a DOB though on my 13th riding day in a row.

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