Training Log Archive: tommyturboIn the 7 days ending Dec 16, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
MTB 3:10:00 [4] 30.0 mi (9.5 mph) +3494ft
ahr:125 max:156 weight:147.6lbs shoes: SW MTB 2012
MTB 3:00:00 [3] 29.4 mi (9.8 mph) +2840ft
ahr:111 max:142 weight:147lbs shoes: SW MTB 2014 Bling
MTB 2:23:00 [4] 23.0 mi (9.7 mph) +2446ft
ahr:115 max:141 weight:148.2lbs shoes: SW MTB 2014 Bling
MTB 1:47:00 [4] 17.7 mi (9.9 mph) +2050ft
ahr:121 max:149 weight:147.2lbs shoes: SW MTB 2014 Bling