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Training Log Archive: Misha

In the 1 days ending Oct 20, 2016:


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Thursday Oct 20, 2016 #

6 AM

Note
(rest day)

On top of everything else, I am getting sick. I feel that the swimming workout I planned for today would only make me sicker, so I'm going to skip it. After all, for me, a major reason for my daily exercise routine is to be healthier. If it makes me less healthy on any given day, I shouldn't do it.

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