In the 7 days ending Mar 3, 2019:
Cycling (Road) 2:21:36 intensity: (27 @0) + (58 @1) + (23:11 @2) + (1:29:49 @3) + (27:05 @4) + (6 @5) 65.57 km (27.8 kph) +162m ahr:147 max:175 shoes: bike: Focus Mares CX
Cycling (Road) 2:21:26 [3] 65.62 km (27.8 kph) +90m
Gym / strength / Yoga (StabiĆ¼bungen) 24:00 [2]
Cycling (Road) 2:15:41 intensity: (2 @0) + (1:39 @1) + (25:06 @2) + (1:25:21 @3) + (23:33 @4) 60.92 km (26.9 kph) +126m ahr:146 max:170 shoes: bike:Kuota Kryon
Gym / strength / Yoga (StabiĆ¼bungen) 12:00 [2]
Running 1:03:38 intensity: (3 @1) + (3:18 @2) + (29:36 @3) + (30:32 @4) + (9 @5) 11.24 km (5:40 / km) +120m 5:22 / km ahr:154 max:174 shoes: X-Talon 212 (orange/blau)
Running 41:53 intensity: (18 @0) + (19 @1) + (5:41 @2) + (26:26 @3) + (9:09 @4) 7.85 km (5:20 / km) +3m 5:20 / km ahr:147 max:168 shoes: Salomon Sense Marin
« Earlier | Later »