In the 1 days ending Sep 24, 2014:
Running tempo 56:06 intensity: (2:03 @0) + (2:44 @1) + (3:12 @2) + (18:59 @3) + (25:51 @4) + (3:17 @5) 10.5 km (5:21 / km) +84m 5:08 / km ahr:153 max:167 shoes: Patagonia trail
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